Sauna Sanctuary


Sauna Sanctuary

Sauna Sanctuary

Sauna Sanctuary was created from a shared love of saunas, holistic wellness, and the belief that Whanganui deserved its own space to rest and recharge. Our sibling founded contrast therapy studio brings together the simple power of heat and cold, through infrared sauna sessions and cold plunge therapy to help you reconnect with your body, ease stress, and build resilience.

Grounded in family values and a genuine love of sauna's, our mission is to make contrast therapy an enjoyable part of everyday life for everyone from elite athletes to everyday wellness seekers.

Each booking gives you private access to our calming space, where you can slow down, unwind, and leave feeling refreshed. Whether you're stepping into the sauna for deep relaxation or braving the cold plunge to reset your system, our space is designed to support your wellness journey-every session, every time!


Sauna Sanctuary

Sauna Sanctuary

🔥DROP IN-EXPRESS (30 Min)

🔥❄️ DROP IN-RELAX (60 Min)

đź§Š COLD PLUNGE

⬇️CONCESSION PACKS

ADD ON'S

🎫 WEEKLY MEMBERSHIPS

Sauna Sanctuary


Sauna Sanctuary

Sauna Sanctuary

56 Victoria Avenue, Suite 3, Central, Whanganui, 4500

0220618322

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am - 10:00pm
6:00am - 10:00pm
6:00am - 10:00pm
6:00am - 10:00pm
6:00am - 10:00pm
9:00am - 10:00pm
9:00am - 10:00pm

Sauna Sanctuary

Sauna Sanctuary

56 Victoria Avenue, Suite 3, Central, Whanganui, 4500

0220618322

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